Sustainable Coaches

With access to a global network of experienced coaches, you have the support and motivation needed to engage in your own unique sustainable training method.  Connecting with a community of health concious people and share the skills, knowledge, and lifestyle hacks to improve human performance and longevity.

 

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Anthony Bhagwandeen

Strength & Mobility Specialist

“I coach clients from diverse fitness backgrounds that have a desire to take their physical potential to the next level without hitting burnout and feeling broken.  These hard-working clients encounter common struggles of hitting strength plateaus, slow recovery, fitness feels like a real grind, niggling injuries just won't go away, and not progressing as quickly as they would expect. How can we pursue fitness without compromising time, effort and health?

By developing a signature programme that offers clients an individual solution to overcome physical and mental barriers and to gain an appreciation of the simple and effective tools that are required to overcoming training plateaus and prevent injuries.”

VIA Strengths: Honesty, Fairness, Creativity, Forgiveness, & Curiousity
Location: United Kingdom
Instagram: @anthony_tstm


"I coach individuals who take pride in the quality of their technique and want to challenge themselves to learn complex skills. My clients value their time and want to see results while staying injury free, they understand that achievements come from working consistently and intelligently. Seeing improvements in their strength, mobility and awareness gives them real joy. My goal as a coach is to give people the tools to overcome their limits and discover what they are capable of doing. I am strict on technique and always give honest feedback."

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Helena Kornel

Gymnastics & Strength Coach.

VIA Strengths: Gratitude, Honesty, Perseverance, Bravery, Appreciation of Beauty & Excellence
Location: United Kingdom
Instagram: @pescamoka


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Scott Hartley

Strength & Postural Alignment Coach

“I coach clients who have been suffering from chronic pain and have been avoiding exercise due to fear of making things worse.  Clients come to me with chronic injuries that prevented them from participating in the activities they love, like playing with their kids, going to the gym, playing competitive sports, taking adventurous holidays or simply getting through a single day without pain. Physio sessions and massage offer temporary relief and surgery can be an expense and risk many clients would prefer not to take.

I approach training with a sustainable mindset by assessing a client's individual posture and movement capabilities to design training programmes to improve movement function over time. With sustainable training practices, we work together as a partnership to increase strength, mobility, fitness and confidence to improve a clients quality of life.  My clients are not broken, my clients are in need of specialised advice on training, nutrition, health and longevity.”

VIA Strengths: Humour, Kindness, Love, Social Intelligence, & Teamwork
Location: United Kingdom
Instagram: @scotthartleybox


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StreTch Rayner

Health Coach, Strength & Calisthenics Coach

I am an ADAPT Certified Functional Health Coach. “I coach modern-day “superheroes” who often use their superpower for the greater good of others and neglect their own wellbeing. These highly alert, anxious, weird, neurotic creatures often achieve remarkable things despite their self-defeating habits and crippling self-talk.

In their pursuit of purpose, progress and perfection, today's heroes are often nervous and uncomfortable in their own skin. They fly from one day’s to-do list to the next, to the next, to the next, overestimating the world and underestimate the strength of their superpowers. Their “faster than a speeding bullet" pace prevents them from switching off but also impacts their ability to stay focused. Our heroes struggle through their day and seem to have a never-ending impulse to procrastinate. They're usually sleep-deprived, run low on energy, brush-off brain fog, battle high levels of stress and anxiety, combat digestive issues, encounter low libido, go to war with a weak immune system, and find it impossible to stick with a sustainable diet and training programme.

It doesn’t take much to seem superhuman and appear “successful” to nearly everyone around you, but you feel like you're losing at the game of life. You want to be efficient with your time and resources. You want to eat healthily, feel energised, sleep well, be able to manage your stress and anxiety, and find ways to balance your superhero commitments with a healthy life.

Modern-day superheroes often need to discover a sense of gratitude and freedom that allows them to make healthier choices for their body, mind and spirit. By targeting "The 5-Pillars of Sustainable Health,” our heroes increase their happiness and learn to prioritise what’s truly important. Every superhero needs a sidekick, someone to support their endeavours and help them appreciate their unique abilities — a partner to help them implement self-care practices and manifest healthy and sustainable habits.”

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It doesn’t take much to seem superhuman and appear “successful” to nearly everyone around you, but you feel like you're losing at the game of life. You want to be efficient with your time and resources. You want to eat healthily, feel energised, sleep well, be able to manage your stress and anxiety, and find ways to balance your superhero commitments with a healthy life.

Modern-day superheroes often need to discover a sense of gratitude and freedom that allows them to make healthier choices for their body, mind and spirit. By targeting "The 5-Pillars of Sustainable Health,” our heroes increase their happiness and learn to prioritise what’s truly important. Every superhero needs a sidekick, someone to support their endeavours and help them appreciate their unique abilities — a partner to help them implement self-care practices and manifest healthy and sustainable habits.”

VIA Strengths: Perseverance, Kindness, Curiosity, Leadership, & Bravery
Location: Australia
Instagram: @stretch_rayner