Adult Beginners Handstand Program

A lot of adults in their midlife want to learn to handstand, but they have a fear of getting hurt, or they don’t know where to start.

Learning to handstand can be frustrating as an adult, and it often feels like you’ll never be able to master it.

At TSTM, we believe it’s never too late to unlock new skills like handstands.

We’ve helped hundreds of adults learn to handstand.

This is why we created the Adult Beginners Handstand Program and give it away for FREE.

We guarantee that you will see incredible progress with this program.

What you’ll get:

✅ Phase 1 & 2 of the Adult Beginners Handstand Program, each six weeks long.

✅ Two program cards with sets, reps, rest intervals, and YouTube exercise tutorials.

✅ Each program card contains two 60-minute beginners handstand workouts. You can easily add this to your existing training program.

✅ An ebook containing all the info you need.

Complete the form to receive FREE access to all of this. After completing the form, we will email the program to you.

Happy Training.