How would you like to have a coach designing all of your training sessions?  A coach to answer all of your health and fitness questions? A coach to help you train smarter, eat better, improve your sleep and energy levels?  To celebrate the launch of our astonishing new website we have decided to give away eight weeks of individual design programming to three lucky winners.

For eight week, one of our dedicated coaches will work with you through the process of improving your health and well-being:

  • Initial lifestyle and goal setting consultation

  • A remote assessment of your movements

  • 2 x 4-week training blocks based on your goals (strength and conditioning, weight loss, sport specific, gymnastics, etc..)

  • Nutrition coaching and diet assessment

  • Stress management

  • Lifestyle coaching

To be in the draw to win this prize, all you need to do is complete the following survey:

Winners will be selected on Friday 11th of August.