Why Men Shouldn’t Fear Salt: Debunking the Salt Myths - PART 1

I can’t tell you how many times a client has sat across from me and said, “I know I should be cutting back on salt, my doctor told me it’s bad for my heart.”

Here’s the problem: they’ve been fed a lie.

For decades, men like you and me have been told that salt is the enemy. That it clogs our arteries, drives up our blood pressure, and sets us on the fast track to a heart attack or stroke.

Out of fear, many of us dutifully cut back, pushing bland meals around our plates, convinced we’re doing the right thing for our health.

But what if everything you’ve been told about salt was wrong?