3 Ways To Work With Me
1. Movement Assessment & Personalised Program
Best for: Anyone starting their strength journey or wanting a professionally designed training plan.
Includes
60-minute movement assessment
Goal discussion
Exercise technique assessment
Individualised strength program
Program delivered through TrueCoach
Introductory Offer $100
(One-hour assessment + personalised program design.)
After 4-6 weeks, we review your progress and build the next phase of your training.
Program Review & Next Phase $250
2. Face-To-Face Personal Training:
One-on-one coaching in the Byron gym.
Current introductory rate: $100 per session
(Regular price $120 coming in 2027.)
Pack Price
3 Sessions $300
5 Sessions $500
10 Sessions $950
3. Online Coaching
Structured strength programming with coaching support from anywhere.
Ideal for:
experienced trainees
flexible schedules
remote clients
lower-cost coaching
Includes:
Personalised strength program
Training through TrueCoach
Exercise video demonstrations
Video technique reviews
Ongoing coaching feedback & program updates
Monthly Investment:
2 sessions/week — $200 / month
3 sessions/week — $300 / month
4 sessions/week — $400 / month
Scheduling Policy
Your training times are reserved exclusively for you.
Sessions changed with 24+ hours notice may be rescheduled within the same week where availability allows. If an alternative time is unavailable, the session may be converted into a programmed independent training session.
Late cancellations or missed sessions are forfeited.
Memberships may be paused for planned travel with a minimum of 7 days notice, in full-week blocks.
Consistency creates results. Our scheduling structure supports momentum.
Not Sure What Fits Best?
Book a consultation and we’ll recommend the best path based on your goals, schedule, and current level.