Having a coach to support and guide you on your journey is key to your success

Online Personal Training

Stay in shape, improve low energy, manage chronic health conditions, and unlock vitality beyond 40 with a sustainable training program.

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Health Coaching Beyond 40

In the midst of sleep deprivation, stress, and a hectic schedule, learn how to prioritise your well-being. Uncover the secrets to staying in shape, boost energy, managing chronic conditions, and unlock vitality beyond 40

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Two simple options to hire an online personal trainer and/or health coach:

OPTION 1:

  1. Search the online personal training directory below to find a trainer that you like.

  2. Complete the contact form on the coaches page.

  3. We will contact you and organise a quick video call to discuss your training goals and to see if they’re a good fit for you.

OPTION 2:

  1. Click this link and submit the enquiry form.

  2. We will contact you and organise a quick video call to discuss your training goals.

  3. We will match you up with an online personal trainer suited to your goals.

Personal Trainers List
StreTch Rayner
StreTch Rayner

I coach adults beyond 40 who want to stay in shape, improve low energy (and libido), manage chronic health conditions, and feel their best. If this sounds like you, book a discovery call to find out how a sustainable training program can work for you.

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Eros Cugusi
Eros Cugusi

“I coach Type 1 Diabetics who want to avoid hypoglycaemia while training.”

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Erdi Babili
Erdi Babili

I coach handstand and flexibility seekers who want to work on multiple goals at the same time, but they don’t know how to structure their training and create a practice that delivers lasting results.”

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Helena Kornel

"I coach individuals who take pride in the quality of their technique and want to challenge themselves to learn complex skills.”

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Anthony Bhagwandeen

“I coach clients from diverse fitness backgrounds that have a desire to take their physical potential to the next level without hitting burnout and feeling broken.”

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